Foods in my Home.

Tuesday, May 6, 2014


Cookie Butter!

Haha...

Just kidding! :)

(truth be told, there is probably a jar or two of it somewhere)


This is more like it!


And this!

  • Proteins: Eggs, chicken, salmon, lean beef, ground turkey, ground chicken
  • Veggies & Starches: squash, sweet potatoes, broccoli, zucchini, bell peppers, mushrooms, asparagus, carrots, spinach, green beans
  • Fruits: Frozen strawberries, blueberries, blackberries, bananas, apples, avocado, lemons, limes, tomatoes, sun dried tomatoes
  • Milk & Dairy: Unsweetened almond milk (my husband eats yogurt), sour cream, half & half
  • Oils & Butter: coconut oil, olive oil, ghee, organic butter, nut butters (sun butter & almond butter)
  • Cacao: powder
  • Seeds: Pumpkin, sunflower, chia, flax
  • Nuts: Almonds, walnuts, pecans, coconut flakes
  • Quinoa: Seeds, flakes 
  • Spices: EVERYTHING! I use a lot of cinnamon, nutmeg, pumpkin spice, peppercorn, basil, oregano, cumin, coriander, ginger, paprika, sea salt, red chili flakes, orange peel, cilantro, mint
  • Flour: Coconut flour, almond flour, almond meal, (I also have a supply of oat flour and wheat flour from before-I don't make often)
  • Tea: Black, white (love Chai & Rooibos)
  • Apple cider vinegar
  • Baking powder, baking soda
  • Vanilla
  • Also: canned pumpkin, coconut milk, coconut cream, tomato paste, tomato sauce
  • Oats & rice - still have this on the shelves
  • Sweeteners: Honey, agave (plan to throw this away), truvia (also not sure what to do with this), dates
  • Coconut aminos
  • Red wine




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